Learning through MindBody Balance Education goes beyond merely memorising information or recalling facts. As you engage with the courses, resources, research, and professional learning links, you will start to understand, apply, analyse, and evaluate how this knowledge connects to your own wellbeing, your clients, and your professional practice.
Clinical Myotherapy, Bachelor of Health Science
Clinical reasoning and evidence-based practice are central to Clinical Myotherapy. If this is how you like to explore a topic, start with the Neuroscience & Psychology section of the Mindful Bookshelf, where the selected books look at mindfulness through psychology, neuroscience and research.
Then head to the Podcasts, where you’ll find selected physiotherapists discussing mindfulness and wellbeing through a strong clinical reasoning lens.
You may also want to explore the Wellbeing Practices section, particularly if you are interested in understanding not only what a practice involves, but the research, thinking and mechanisms that sit behind it.
Advanced Diploma of Myotherapy
With a strong focus on clinical assessment, pain management, corrective exercise, rehabilitation, evidence-based practice and clinical reasoning, Diploma of Myotherapy graduates may be drawn to resources that explore the broader influences on pain, performance and the mind-body connection.
Then head to the Podcasts, where you’ll find conversations around stress and wellbeing, along with physiotherapists exploring areas such as breathwork from a clinical perspective.
The Wellbeing Practices section is also worth exploring for practical self-regulation approaches, supported by evidence and linked research papers.
Diploma of Remedial Massage
With your Diploma of Remedial Massage training grounded in anatomy, clinical assessment, soft tissue treatment, treatment planning and hands-on clinical practice, begin with Mindfulness: The Essentials and then follow your curiosity into the Mindful Bookshelf.
Explore books across neuroscience and psychology, sport, empathy and compassion, with different perspectives on the mind-body connection and the way we relate to ourselves and our clients.
Then head to the Podcasts, where the conversations with Dr Emily on The Imperfects are a must-listen and explore the documentaries for a closer look at mindfulness, how it is understood, and the different ways it can be applied in everyday life.
Certificate IV in Massage Therapy
A key part of massage therapy is supporting relaxation, stress reduction and general wellbeing.
Training focuses on general health maintenance massage, relaxation massage and foundational massage techniques.
Alongside Mindfulness: The Essentials, explore the empathy and compassion reading in the Mindful Bookshelf, listen to The Imperfects podcast on stress, and visit Journal with Ingrid in Wellbeing Practices.
These resources offer useful perspectives on stress, relaxation, connection and wellbeing, areas that sit naturally alongside the work of a relaxation massage therapist.